karate lessons, martial arts, bullying, self defense, kenpo karate, Massachusetts; Worcester, Holden, Rutland, West Boylston, Wachusett


	The journey of 1000 miles begins with a single step

	Harry Grimm’s HOLDEN MARTIAL ARTS Wachusett Region’s Professional Martial Arts Education Center

Our programs

Children’s Programs
Confidence, Concentration & Control

Adult Programs
Physical & Mental Fitness thru Martial Arts

Bullying
Stranger Awareness a Fathers story

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F.A.S.T. Defense official website

Our own Linda Grimm is F.A.S.T. Instructor of the month for May 2005

Video Clips

Check out our new MMA school

www.mmatcenter.com

Harry Grimm's Blog

General Info

About Us
Instructors, Mission Statement, Facility

Coming Events
Latest News upcoming events & Seminars

Contact Us
for contact information and driving directions

Articles 0f Interest and on security issues such as financial, home, traveling etc.

Birthday parties at HMA

Recommended Readingeading

Child Safety Tips

Summer Schedule

(starts July 7 2008)

Current Schedule

(until June 30 2008)

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Interested in travel and don't want to pay a lot? The Frugal Vacationer

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Safe and Family Oriented Martial Arts for residents in Massachusetts and communities in Worcester, Holden, Rutland, West Boylston and Central Massachusetts.